How We
Work Together

Therapy begins with a relationship built on trust, safety, and non-judgment. Chase’s style is warm, non-directive, and deeply attuned to your emotional landscape.

Therapy Approach

Attachment & Relational Focus

Your early and ongoing relationships shape how you move through the  world. Together, you’ll build a more secure internal base.

Psychodynamic Foundations

Chase uses free association and open dialogue to explore present concerns and long-standing patterns, helping you understand your experiences with compassion.

Somatic & Brain-Based Support

Healing happens in the body as much as in the mind.
 Chase integrates:

  • Brainspotting
  • Somatic awareness
  • Nervous system regulation techniques

Non-Directive, Empathic Presence

Chase listens deeply and responds with empathy, allowing the therapeutic relationship to guide the work while integrating intentional interventions when needed.

What to Expect in Early Sessions

Building safety and connection

Understanding your goals and history

Exploring what “good medicine” means to you

Establishing a pace that honors your nervous system

Building safety and connection

Understanding your goals and history

Exploring what “good medicine” means to you

Establishing a pace that honors your nervous system

You do not have to confront trauma alone.
 Chase walks alongside you; not ahead, not behind.

Begin Therapy